Course: FYE 101 First Year Experience

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Reading and Audio Visual Presentation » Activity & Exercise

Reading and Audio Visual Presentation

Video Review
Managing Stress Tutorial

Read: Being Active for Life

The U.S. Department of Health & Human Services encourages everyone to be active for life.

Read this information in this link: Being Active for Life.

Think about your own activity levels. Use the tables at the bottom of the link to track your weekly activities.

Video Review
Managing Stress Tutorial