Course: Career Communication

EQ Reflection Assignment

1. You will be taking an EQ Self-Assessment at https://dc-viawest.qualtrics.com/SE/?SID=SV_eFJKMIW66Cp0PBj&Brand=ucfcos
2. Write down the answers at the end of the self-assessment. You should have 4 numerical answers.
3. should look be a number value in each of these areas:
  - self emotional appraisal
  - appraisal of others' emotions
  - emotion regulation
  - using emotions
4. Partner up and share with partner while answering these questions:
  - Did the strengths and weaknesses you identified at the start of this module match the results of the EQ test?
  - Which of the 4 domains do you need to improve on the most?
  - Give two examples of things you say or do that keeps you from obtaining a better score in that domain.
  - What is one thing you can do to start making an improvement in that domain?