Title: Reflective Practice
Course: Fundamentals of Behavioral Health (70 Hours with MOAB) > Section: Unit 4: Personal Empowerment, Resiliency and Self-Care

Entry 4:  Behavioral Health Reflective Learning Journal

Now that you have completed this Unit, please respond in writing to the following questions:

1.   Describe one step you can take to strengthen your personal empowerment.

2.  What two strategies can you use the next time you set and achieve goals?

3.  Identify two actions you might take to build your resilience muscles?

4.  List two self-care goals you will take in the next month. Also include what you will do to overcome any barriers that might get in the way of achieving your goals.

5.  Describe one most important piece of knowledge or a skill you learned from completing this Unit and 1 area of knowledge or skill that you are still unclear or unsure about. Identify how you will obtain or develop the knowledge or skill.

6.  How will what you learned in this Unit change the way you currently practice?