Title: Competency Assessment: (CU1 M1) Personal Ergonomics Video
Course: SkillsCom OA 125 15.0 > Section: Credit Unit 1 Module 1

Using the information that you have learned, assess your personal workstation. Video yourself making adjustments to the workstation, highlighting the changes you are making and the reason the changes are needed. In addition, fill out the checklist linked below and submit it along with your video.

Ergonomics Video Checklist (Google Doc)