Title: Discussion 4 Lipids
Course: DES 2710 General and Oral Nutrition > Section: Module Five

Reflect on these questions.

1- Is unsaturated better than saturated fat? What makes a food item “low-fat”? What is used to replace the palatability that saturated fat provides in the diet? Is this healthier than the full fat alternative?

2- Compare a favorite food item label that is low fat to the high in saturated fat alternative. What other ingredients do you see in the low fat version?

3- Search the internet for evidence that supports a diet low in fat and one that supports a diet higher in saturated fat. Compare and contrast the low fat and the higher fat diet.

4- Post the articles and your responses in the discussion board.

Provide a rationale and site research to support your post. Cite any references in APA style that you use to develop your answer. Be sure to read and respond to at least two of your classmates' posts. Each student should post to (2) different learners. Post must be substantive at least 150-200 word count. 25 pts