Title: Mod 1 Unit 3 Vitamins
Course: PRN 0070 Basic Nutrition > Section: Module 1 Nutrition and Nutrients

There are 2 discussion questions:

1. Explain how vitamins help provide energy to the body.  Cite your source(s).  Please post your initial response early in the week.  Respond to two co-learners.

2.  Search the web for information on vitamin supplements.  List and explain 3 benefits of using vitamin supplements.  List and explain 3 adverse effects of vitamin supplements.  Are there more benefits receiving vitamins from food rather than supplements?  Explain your response and cite your source(s).
Due date for all responses is: